Fruits that Help You Lose Weight

Posted on March 17, 2021By 行政

15 Best Fruits for Lose Weight (According to a Dietitian)

Posted on March 17, 2021By 行政

Fruit can effectively lose weight. However, there are still a lot of people who do not know which are best fruits for weight loss? Now, let’s find out.

BMI	Classification
less than 18.5:	Underweight
18.5 - 24.9:	Normal weight
25 - 29.9:	Overweight
30 - 34.9:	Class I Obese
35 - 39.9:	Class II Obese
40 upwards:	Class III Obese

Height require	Weight require