Healthiest Vegetables for Weight Loss

Posted on April 7, 2021By admin

10 Best Vegetables for Weight Loss (You Must not Miss It)

Posted on April 7, 2021By admin

When you are looking to lose weight and get fit, vegetables can help you in a variety of ways. Do you ever wonder what are the best vegetables for weight loss?

BMI	Classification
less than 18.5:	Underweight
18.5 - 24.9:	Normal weight
25 - 29.9:	Overweight
30 - 34.9:	Class I Obese
35 - 39.9:	Class II Obese
40 upwards:	Class III Obese

Height require	Weight require